Articles

Saffron is famously known as the world’s most magical and expensive spice. But it’s important to know that even though it comes with an expense, the benefits are enormous.

Cleopatra has famously been thought of as one of the most beautiful women in history. Now you can try one of here beauty hacks.

Is there anything trendier these days than the ever-fascinating superfood? They're trendy for a reason. So-called superfoods have a uniquely dense and often varied amount of nutrition packed into them. Who...

There are actually a lot of good reasons to eat more plants, whether you are on the fence about veganism, or just want to eat less meat.

We eat it all the time and even have a tendency to think of it as somewhat of a health food. But what's the truth here? Is hummus really good for you at all? Let's look at the hard facts.

The nutrients you find in food can have an impact across your entire body, and that includes your skin.

You won't be surprised to find out that none of them are particularly good for you. How unfortunate that the most addicting foods are also not good for you! 

We spoke to a fitness pro about what she eats every day to stay healthy.