What's the Real Difference Between Brown and White Rice?

It's a hotly debated topic at dinner tables and kitchens everywhere. What is healthier? Brown rice or white rice? Common knowledge seems to be that brown rice is better for you, but what is the truth?

Since rice and saffron go so well together, and we love it when people buy saffron from our store, we decided to investigate. And in so doing, we found out exactly what you need to know to answer the age old question between brown and white rice.