What Is Saffron Used For? (Besides cooking!)
We already know that saffron is responsible for providing many foods with a brilliant color and unique taste, but saffron, the most magical spice, can be used to improve everything from your mood to your clothes. Here are a few of the more unique ways saffron can be used:
Tea is a wonderful way to take advantage of saffron's plethora of health benefits. The threads can simply be steeped in hot water on their own, but they can also be blended with a variety of different herbs. Try this recipe for saffron milk tea, which has a comforting floral flavor and is believed to help with insomnia and depression.
Saffron has historically been used as a dye for clothing and textiles, as one single grain can color 10 gallons of water! Saffron is responsible for giving the robes of Buddhist monks, their signature deep reddish-gold hue.
Saffron's medicinal properties can do wonders for the skin. It has been used to treat acne, lighten dark spots, and reduce the signs of aging. Start pampering yourself with some of our favorite beauty masks that use saffron.
Create a topical paste by mixing saffron powder with water and apply directly to burns, insect bites, and small cuts. Studies have shown that the anti-inflammatory and antioxidant effects of saffron may help expedite healing of wounds.
Saffron essential oil is considered one of the most nutrient-dense essential oils of all. Saffron oil can be inhaled in small amounts to help reduce respiratory illnesses and irritation.
Additionally, just the smell of saffron may be enough to reduce anxiety. In fact, a study of college-aged women found that the smell of saffron may reduce the effects of PMS by reducing the levels of the stress hormone cortisol and increasing estrogen.
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